Saturday, January 15, 2005

Diet/ Exercise Status Update

Exercise status: Jan 1st - 24 Hour Fitness, good workout; Jan 2nd - USS Midway, Seaport Village, Cabrillo Point and Tide Pools; Jan 3rd & 4th - office move, lifting, walking, carrying etc.; Jan 5th through 14th - nothing but daily walking, pedometer indicated between 1.5 and 2 miles per day. Scorecard: 4 good - 10 bad.

Diet status: failures include: Jan 2nd - Denny's, some pancakes, some hash browns; 4 pieces of Pizza, Jan 14th - Chinese Food, Jan 13th - Philly Cheesesteak; Jan 8th - Denny's, all pancakes & all hash browns; Jan 15th - Vista Way Cafe - country potatos & 1 slice of toast; Brenda butter tarts (2); chocolate chip cookies (3); popcorn snacking.

Events: office move - phones finally installed Jan 14th, Jason & Andrea visit ends Jan 4th, Brenda visit begins Jan 6th, rain storms over the past couple of weeks, Patti - Winter formal court, Suzie - 2nd Semester registration & books, pest control requirements, cash flow issues at work; VHS basketball Wed & Fri; USC Orange Bowl victory; Dodger trade of Shawn Green; Charger loss in O/T; Rams 1st round victory.

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